August 3, 2026
Hearing about immigration enforcement or changes to immigration policies can bring up a lot of emotions. You may feel worried about yourself,
your family, or people you care about. During times like these, it is important to remember that your feelings are normal, your safety and well-being matter, and support is available.
This guide will help you build coping skills, prepare for unexpected situations, and stay connected to the people and resources that can help you feel safe, supported, and empowered.
Hearing about immigration enforcement or changes to immigration policies can bring up a lot of emotions. You may feel worried about yourself,
your family, or people you care about. During times like these, it is important to remember that your feelings are normal, your safety and well-being matter, and support is available.
